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To the Mushroom Spirits, to the mycelium beneath my feet, to the trees that hold you, and to the Earth that holds us all… I return what was gifted to me. Last year, in this very place, I was blessed to witness more Amanitas gathered together than I had ever seen before. A moment of wonder. A moment of remembering. Today, I come not to take, but to give. May this offering return a little love, to the web that has given so generously. May the spores, the dust, the fragments, an

As we near to the Fall Equinox, here are a few ways to prepare for the turning of the wheel! Curious which one resonates with you most? And for the sistars interested in joining an online ceremony, where together we’ll breathe into the threshold, releasing what no longer belongs, honouring what has been gathered, and listening for what is asking to be carried forward… Where we’ll call upon the wild and sovereign spirit of Freyja, Goddess of love, magic, sensuality, courage an

After a friend recently asked if I could make up a few smaller packs for her, I had one of those aha moments… Maybe it’s time to break up the 30+ Day Micro Journey Packs and have an option to sample the six different Microblends before committing to a 20 capsule pack or the full 30+ Day Journey? This fall, I’m leaning into letting go of rigidity, staying open, and listening to what’s actually being asked for. This business continues to grow and evolve from your needs, questio

For the past three years, I offered the Amanita Maiden Journey as a five-week journey, meeting each week, within a set container of women. But this fall, I’m letting that format go and trying something new🧚‍♀️ I’m creating more space between the gatherings, more freedom for you to pick & choose the sessions and themes that speak to you AND have created a sliding scale to join that makes each online session incredibly accessible. And honestly at first I didn’t want to let go

Over here at Amanita Allies, Fall means one thing… And one thing only… AMANITA SEASON!!! Don’t get me wrong, summer is great… But when the forest floor starts changing… The mushrooms start appearing… And suddenly I’m checking the woods like it’s Christmas morning! For me, fall isn’t just a season… It’s spending more time in the forest! It’s the excitement and anticipation of what the lessons will be from this foraging season, it’s communing with the elementals of the land, a

Chances are if you have worked with me and Amanita Muscaria, you’ll have learned already that I am a major advocate for journaling. Honestly, I didn’t fully understand the value of a journaling practice until I went through Julia Cameron’s The Artist’s Way many moons ago… Her recommendation to write three pages of stream-of-consciousness each morning- what she calls “Morning Pages” felt daunting and super tedious at first, but over time I began to witness the magic of committ

It’s official! You can now become an Amanita Ally & join our new Ambassador Program! If you've been passionate about sharing your own experiences with Amanita, love educating others, and want to help grow a heart-centered community, this may be the perfect opportunity for you. As an Amanita Ally, you'll be able to earn cash commissions or product credit just by sharing about your personal experiences with Amanita Allies products. Whether you're a wellness practitioner, fungi

Psychoactive, psychotropic, or psychedelic... Aren't they all the same? -Psychoactive is the broad umbrella—it includes any substance that changes how the brain functions. -Psychotropic usually refers to substances (especially medications) that influence mood, thinking, or behaviour and are often used in mental health care. -Psychedelic is a specific type of psychoactive substance that can profoundly alter perception, consciousness, and one's sense of self. These words are of

A gentle loving reminder… Even if you begin a 30-day microdosing journey, you are always free to pause at any point. Remembering that the deepest medicine comes from when we create space to integrate all that has been unfolding🙏🏻 There is no one-size-fits-all approach to working with Amanita. This fungi asks you to listen deeply & trust your own body, heart, mind, soul, and the rhythm of your daily life. You can pause microdosing whenever you need and begin again when it fe

A little extra mushroom magic is now arriving with every order… From now until the next fall foraging season, every Amanita Allies order over $20 will include a complimentary 10g of dried Amanita Muscaria. This is a beautiful opportunity to connect with Amanita in a new way, especially if you've primarily been enjoying the microblend capsules. Your dried mushrooms can be used to make tea, explored in small microdosed pieces, mindfully smoked, gifted, or simply placed on your

With tomorrow’s New Moon coming up, we are all being invited into the sacred darkness, not a darkness to fear, but a fertile womb of infinite potential. It is here, in the quiet stillness before anything takes form, that new dreams are conceived, intentions are planted, and our deepest inner wisdom has space to emerge. This is a time to soften, listen, and trust what is gently unfolding beneath the surface. It’s with great excitement that I share the New Moon Guided Meditatio

If you've been feeling called to explore the world of Amanita Muscaria but aren't sure where to begin, I'd love to meet you! For those new to me and this space, I offer a free 30-minute connection call where we can chat about your questions, intentions, curiousities, and whether Amanita feels like the right ally for you at this stage of your journey. Whether you're completely new or looking for guidance on your next steps, this is a relaxed, no-pressure space to connect. Thes

Four days into daily dosing at night with Moon Vibes, and my dreams have been bringing old layers to the surface… This time, unprocessed lingering pieces of anger from a past relationship, which activates a deep ancestral wound around injustice… This is exactly why I believe somatic practices are an essential part of any microdosing protocol. If you've journeyed with me 1:1, joined one of my community circles, or experienced the Amanita Maiden Journey, you'll know I always cr

One of the most noticeable shifts I’ve experienced through my relationship with microdosing Amanita Muscaria has been my ability to soften around disappointment… Recently, a much anticipated trip to Hawai’i didn’t unfold the way I had planned. Years ago, I likely would have spiralled into frustration, trying to make sense of why things weren’t happening the way I wanted them to and stay in a place of rumination… Mentally trying to figure out why things didn’t work out and emo

As of today Wix has removed the option to pay for any services or product due to Amanita not complying with their rules & regulations... As a small business this is incredibly inconvenient although I am seeing it as yet another way that Amanita is asking me to really listen.... And after taking the time to reflect on this decision made by the powers at be at Wix, I thought of all the folks over this past year who have asked me if they could e-transfer. They would prefer to n

My favourite part of putting your orders together, is when they each receive a 432 Hz Heart Chakra Crystal Bowl attunement! Before going into the mail, every Amanita Allies order is lovingly attuned with the resonance of a 432 Hz Heart Chakra Alchemy Crystal Singing Bowl. Did you know that 432hz is often called the natural frequency of the Earth? Its sound resonates with mathematical patterns found in nature and is considered a tool for well-being and the expansion of conscio

Thinking about starting a journey with Amanita? Amanita Allies first self-guided microdosing companion was inspired after the 30+ Journey Packs were created and folks who couldn’t join the seasonal Amanita Maiden Journey and were still looking for some extra support at home👌🏻 This companion was a collaborative effort with my Amanita sistar Maddison and together we created one of the most THOROUGH microdosing guides I have ever seen around! If you’ve been interested in start

One of my favourite rituals is to dose Moon Vibes with the Full Moon! The Full Moon is a powerful time of illumination. What has been hidden rises to the surface. What is out of alignment becomes clearer. What has reached completion asks to be released. Now available for folks who like to inner journey at home, there is a new 32 min guided Full Moon Breathwork & Meditation Journey that invites you to connect with the wisdom of Grandmother Moon and the truth that lives withi

Something new has arrived!!! We now have options to sign up for monthly subscriptions! When choosing to sign up for a monthly subscription not only will you save some 💸 but you’ll also create a consistent routine for yourself. 𝕊𝕠𝕞𝕖 𝕠𝕗 𝕥𝕙𝕖 𝕕𝕖𝕖𝕡𝕖𝕣 𝕓𝕖𝕟𝕖𝕗𝕚𝕥𝕤 𝕠𝕗 𝕒 𝕞𝕠𝕟𝕥𝕙𝕝𝕪 𝕤𝕦𝕓𝕤𝕔𝕣𝕚𝕡𝕥𝕚𝕠𝕟 𝕔𝕠𝕦𝕝𝕕 𝕚𝕟𝕔𝕝𝕦𝕕𝕖: -Consistency & nervous system support -Deepening your relationship with Amanita intentionally -A personalized journey with dif

Many people move through life disconnected from their intuition, inner knowing, and extra sensory gifts, often because of stress, trauma, conditioning, overstimulation, or simply forgetting the deeper ways we were designed to perceive this world… For some, microdosing intentionally with Amanita Muscaria can gently help soften the noise, reconnect the nervous system to nature, deepen presence, dream states, intuition, creativity, and awaken dormant senses that have long been b