New Moon Journey
Plant the seeds of your next chapter beneath the sacred darkness of the New Moon...
This immersive guided meditation and Conscious Connected Breathwork journey is an invitation to slow down, soften, and enter the fertile void, the symbolic womb of creation where all new beginnings first take root. Rather than rushing toward answers, you'll be guided inward to listen deeply to your own intuition, reconnect with your body's wisdom, and create space for what is ready to emerge during this new lunation.
Whether you are beginning a new cycle, setting intentions, or integrating your experience with Amanita Muscaria, this journey offers a supportive container for reflection, nervous system regulation, and inner alignment.
Through conscious connected breath, visualization, and mindful awareness, you'll cultivate a sense of trust in the unseen, allowing your intentions to be planted from a place of presence rather than pressure. This is a practice of remembering that the most meaningful transformations often begin in the quiet darkness before they are visible.
Inside this journey, you'll experience:
- A grounding breathwork practice to calm the nervous system and deepen presence
- A guided meditation inspired by the energy of the New Moon and the fertile womb of creation
- Gentle prompts for setting intentions rooted in authenticity and self-trust
- Space to connect with your intuition and the whispers of what is ready to be birthed through you
- Four post-journey integration practices to help embody your intentions throughout the lunar cycle
This journey can be experienced on its own or alongside your New Moon rituals, journaling practice, or Amanita Muscaria microdosing protocol (highly recommend Moon Vibes, Dreamspell and/or Clarity Now for this journey). Return to it monthly as a New Moon ritual practice to reconnect with your inner compass and consciously co-create with the rhythms of nature.
Perfect for anyone seeking to:
- Set meaningful intentions each New Moon
- Deepen their connection with lunar cycles
- Cultivate greater self-awareness and intuition
- Support an Amanita Muscaria microdosing practice with intentional integration
- Slow down, regulate the nervous system, and create space for inspired new beginnings.
The darkness is not empty, but rather a rich & fertile realm of infinite possibilities!
May this journey remind you that everything you seek to create begins within.
*No previous experience is required, although an open heart & mind can be extra supportive. If new to Conscious Connected Breathwork, please visit: https://www.youtube.com/@aroharising for a short tutorial.
*Payments are now done through e-transfer. Please send full payment via e-transfer upon placing your order. E-transfer full amount on day of order to: amanita-allies@email.com (Yes, e as in email, not gmail). Order will not be processed until payment is received. An email will be sent when payment has been received and your order is ready to be emailed.
Disclaimer:
By purchasing and downloading this journey, you enter into a sacred agreement of self-responsibility and conscious participation. This offering is intended to support your inner journey of reflection, rest, and reconnection. It is not a substitute for medical or psychological treatment, nor does it claim to heal, cure, or diagnose any condition. Please listen with discernment and care for your own well-being.
All digital downloads are final sale and non-refundable, as access is granted immediately upon purchase. The contents of this meditation are for personal use only and may not be shared, distributed, or reproduced without permission.
By engaging with this material, you acknowledge that you are the guardian of your own experience, and the creator is not liable for any direct or indirect outcomes that may arise.
Please listen in a safe, undisturbed space — never while driving or operating machinery — and allow the journey to unfold with presence and intention.
May this journey serve as a gentle mirror to your own wisdom, grounding you deeper into your body, heart, and connection to the Earth.
Sacred Space Setup:
Before you begin, create a sacred space that feels safe, grounded, and ceremonial:
- Light a candle or burn herbs such as cedar, mugwort, or pine to cleanse your space
- Place a red cloth, a mushroom, a photo, or a symbol of the forest & Amanita upon your altar
- Have your microdose with you, if choosing to dose yourself
- Create a cozy nest for your journey. Grabbing extra pillows, blankets and an eye pillow to turn your focus inwards. Ensure that your body will be able to relax for the duration of our time together.
- Include any crystals you may have to support you with grounding and/or opening your third eye chakra (eg. black tourmaline, clear quartz, amethyst, sodalite, kyanite)
- Have a journal & pen nearby to write any messages that may want to come through
- Have water or herbal tea for after we are complete and perhaps some tissues if needed
- Ensure your phone is on silent and that you won’t be disturbed for the duration of this recording
Integration Tips:
The insights received during breathwork often continue to unfold for hours or even days afterward. Give yourself permission to move slowly and listen deeply.
1. Journal Your Inner Wisdom:
Before returning to your day, take a few quiet moments to write. Rather than analyzing the experience, simply allow your words to flow.
You might reflect on:
- What is asking to be birthed through me this lunation?
- What intention feels most aligned with my heart?
- What old story or pattern am I ready to release?
- What did I hear, feel, or remember during my journey?
Trust whatever comes through, even if it feels incomplete. Seeds don't reveal the whole flower on the day they are planted.
2. Anchor Your Intention in the Body:
The New Moon is not only a time for vision—it is a time for embodiment.
Choose one small action that represents your intention and let your body anchor it. This might be a slow walk in nature, a gentle yoga practice, dancing, stretching, or simply placing both hands over your heart and taking a few conscious breaths. As you move, imagine your intention being woven into every cell of your being.
3. Create a Sacred Ritual:
Give your intention a physical home.
Light a candle, create a small altar, write your intention on a piece of paper, or place a meaningful object somewhere you'll see it throughout the month. Each time you return to this sacred space, reconnect with the feeling of your intention rather than focusing on how or when it will unfold.
Remember, the New Moon teaches us that transformation begins in the unseen.
4. Practice Trust and Gentle Observation:
Over the coming days, resist the urge to force clarity or chase outcomes. Instead, become a curious observer.
Notice the dreams that visit you, the synchronicities that arise, the emotions that surface, and the unexpected invitations life presents. Amanita often continues to reveal insights through subtle shifts in awareness long after the meditation has ended.
Trust that the seeds planted today are already taking root beneath the surface. Just as nature never rushes its seasons, neither does your becoming.
May this lunation unfold with grace, wisdom, and quiet remembrance of all that is ready to bloom within you.
Please don’t hesitate to reach out if extra support is needed, or if you’d like to have a 1:1 guided journey, let’s connect!