Full Moon Journey
The Full Moon is a powerful time of illumination. What has been hidden rises to the surface. What is out of alignment becomes clearer. What has reached completion asks to be released.
This 32 min guided Full Moon Breathwork & Meditation Journey invites you to connect with the wisdom of Grandmother Moon and the truth that lives within your body. Through Conscious Connected Breathwork, reflection, and guided visualization, you will be supported in exploring what is being revealed in your life, what no longer serves your highest good, and what is ready to be transformed.
As emotions, insights, and awareness arise, this journey creates a safe and supportive space to witness them with compassion. Rather than pushing feelings away, you are invited to listen deeply to the messages your body, heart, and spirit have been waiting to share.
During this journey, you will explore:
• What is being illuminated in your life right now
• Where you may be out of alignment with your values, body, or deepest knowing
• Relationships, patterns, beliefs, or expectations you have outgrown
• What you are carrying that no longer belongs to you
• What is ready to be released under the light of the Full Moon
• What new possibilities are emerging as space is created
This journey is perfect for Full Moon rituals/ceremonies, intentional microdosing journeys, journaling sessions, breathwork practices, deeper meditation practices or anyone seeking greater clarity and emotional release.
If you’re feeling ready to allow the light of Grandmother Moon to guide you home to your truth, then this is the journey for you!
*No previous experience is required, although an open heart & mind can be extra supportive. If new to Conscious Connected Breathwork, please visit: https://www.youtube.com/@aroharising for a short tutorial.
*Payments are now done through e-transfer. Please send full payment via e-transfer upon placing your order. E-transfer full amount on day of order to: amanita-allies@email.com (Yes, e as in email, not gmail). Order will not be processed until payment is received. An email will be sent when payment has been received and your order is ready to be mailed/delivered.
Disclaimer:
By purchasing and downloading this journey, you enter into a sacred agreement of self-responsibility and conscious participation. This offering is intended to support your inner journey of reflection, rest, and reconnection. It is not a substitute for medical or psychological treatment, nor does it claim to heal, cure, or diagnose any condition. Please listen with discernment and care for your own well-being.
All digital downloads are final sale and non-refundable, as access is granted immediately upon purchase. The contents of this meditation are for personal use only and may not be shared, distributed, or reproduced without permission.
By engaging with this material, you acknowledge that you are the guardian of your own experience, and the creator is not liable for any direct or indirect outcomes that may arise.
Please listen in a safe, undisturbed space — never while driving or operating machinery — and allow the journey to unfold with presence and intention.
May this journey serve as a gentle mirror to your own wisdom, grounding you deeper into your body, heart, and connection to the Earth.
Sacred Space Setup:
Before you begin, create a sacred space that feels safe, grounded, and ceremonial:
- Light a candle or burn herbs such as cedar, mugwort, or pine to cleanse your space
- Place a red cloth, a mushroom, a photo, or a symbol of the forest & Amanita upon your altar
- Have your microdose with you, if choosing to dose yourself
- Create a cozy nest for your journey. Grabbing extra pillows, blankets and an eye pillow to turn your focus inwards. Ensure that your body will be able to relax for the duration of our time together.
- Include any crystals you may have to support you with grounding and/or opening your third eye chakra (eg. black tourmaline, clear quartz, amethyst, sodalite, kyanite)
- Have a journal & pen nearby to write any messages that may want to come through
- Have water or herbal tea for after we are complete and perhaps some tissues if needed
- Ensure your phone is on silent and that you won’t be disturbed for the duration of this recording
Integration Tips:
The insights received during breathwork often continue to unfold for hours or even days afterward. Give yourself permission to move slowly and listen deeply.
1. Journal What Was Illuminated: Take 10–20 minutes to write freely about what arose during your journey. What emotions surfaced? What truths became clearer? What relationships, habits, beliefs, or commitments felt out of alignment? Capture your insights before the mind begins to rationalize them away.
2. Create a Release Ritual: The Full Moon is traditionally associated with letting go. Write down what you are ready to release on a piece of paper and safely burn it, bury it, tear it up, or offer it to flowing water as a symbolic act of completion. Allow the ritual to mark a conscious transition from holding on to letting go.
3. Spend Time in Nature and Under the Moon: Take a walk, sit by a tree, visit the ocean, or spend a few moments beneath the moonlight. Nature helps the nervous system integrate emotional processing and brings us back into connection with the cycles we are a part of. Ask yourself: What feels different now than it did before this journey?
4. Choose One Aligned Action: Clarity becomes transformation through action. Rather than trying to change everything at once, identify one small step that honours what was revealed. This could be setting a boundary, having a conversation, changing a habit, resting more deeply, or saying yes to something your heart has been asking for. Trust that small, consistent actions create meaningful change.
Please don’t hesitate to reach out if extra support is needed, or if you’d like to have a 1:1 guided journey, let’s connect!